5 Benefits of Books Reading

Reading exercises your brain

• While reading, we need to remember the different characters and settings of a given story. Even if you enjoy reading a book in one sitting, you need to remember the details of the time it will take to read the book. Hence, reading is a workout for your brain which improves memory function.

Reading improves focus and attention

• We can all agree that reading cannot happen without focus and to fully understand the story, we need to pay attention to every page we read. In a world where gadgets are just getting faster and shortening our attention spans, we need to constantly practice concentration and focus. Reading is one of the few activities that require your undivided attention, therefore, improving your ability to concentrate.

 Reading develops general knowledge

• Books are always full of fun and interesting information. Whether you read fiction or non-fiction, books have the power to provide us with information that we wouldnt have known otherwise. Reading different topics can make you a more knowledgeable person, improve your conversation skills.

Reading reduces mental stress

• The power of reading can take you to another world and away from the monotonous daily routine. Doing so can lower stress, lower heart rate and lower blood pressure.

Lessons teach empathy

• Books let us experience the reality outside of life. They teach us to relate to others, often by putting us in the shoes of the narrator. This simple technique is called empathy. Empathy is defined as the ability to understand and share anothers feelings. Reading creates empathy by continually presenting us with thoughts and situations outside of our perspective.

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